Relationship between the lactate and ventilatory thresholds during prolonged exercise. Author information: (1)J. Buchanan Exercise Science Laboratory School of Physical Education and Recreation, University of British Columbia, Vancouver, Canada. They call it the ventilatory threshold.
Every runner is experientially familiar with the ventilatory threshold.
When you run easy you breathe easy. Ventilatory threshold testing is based on the physiological principle of ventilation. During submaximal exercise, ventilation increases linearly with oxygen consumption and carbon dioxide production. This occurs primarily through an increase in tidal volume (i.e., the volume of air inhaled and exhaled per breath). Looking for online definition of ventilatory threshold in the Medical Dictionary?
What is ventilatory threshold? Meaning of ventilatory threshold medical term.
Define ventilatory : of, relating to, or provided with ventilation — ventilatory in a sentence. The lactate threshold has been characterised at either a fixed or variable blood lactate con- centration (BLa). Ventilatory Threshold is the easiest way to precisely separate cardiovascular activity into effective training zones to maximize your performance. Continue reading “Ventilatory”